How to get Healthy,Long,Thicker Hair in winter + YOGA Tips….

How to get Healthy,Long,Thicker Hair in winter + YOGA Tips….

Hey.! Guys
Today i m sharing with you how to take care for good and healthy hair…
Hair care tips
In this video , i m showing you oil maasgae and 8 yoga pose for good hair….
Hair is Women’s Pride.
but when thickness of your ponytail start decreasing it, it’s time to pay some serious attention .
..This is where YOGA can come in handy!!
Yoga helps immensely to grow back your lost hair.
Adoppting asanas in yoga to prevant hair loss is one of the most effective solutions in lon run..

Balayam yoga..
By doing this , the roots of hair folliclesconnected to the finger nails pump energy to the scalp needed for hair growth. This Yogasan was made famous by Baba Raamdev.
UTTANASANA: this asans it helps better hair growth.

If you have notice your head is hanging below your heart allowing allows blood to circulate
properly in your scalp leadingto proper hair growth.
vajrasana
adhomukh svan asana
uttanpadasana
sarvang asana
matsyasana
ustrasana

Be happy for good health and good hair.

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